Private Group Sleep Course
Who's this for? a team of up to 8 individuals from an organization focused on improving sleep. Excellent team building opportunity.
All six one-hour online sessions are Mondays. $3900/group. Up to 8 individuals per group. Please inquire about timing options for these six Mondays.
Cohort 10a: June 6, June 13, June 20, June 27, July 11, July 18
One hour per week.
Cohort 10b: June 6, June 13, June 20, June 27, July 11, July 18
One hour per week.
1:1 Sleep Course
Who's this for? An individual who prefers private sessions to focus all discussion and Q&A on his/her/their own sleep questions.
All six one-hour online sessions are Mondays. $1495/person. These are private sessions with you and your instructor.
June 6, June 13, June 20, June 27, July 11, July 18
One hour per week.
Please inquire about timing options for these six Mondays.
Self-paced Sleep Course
Who's this for? an individual who wants the flexibility to learn about sleep on his/her/their own schedule, at an affordable price point.
This course consists of 17 video modules that you can complete on your own schedule. $195/person.
Clicking the registration buttons above will allow you to pay by credit card. To pay by check, please contact us for instructions.
Have questions about the right course for your needs?
Click below to schedule a complimentary 15 minute consultation.
Custom Classes
Want a custom format and timing for you or your team?
Are you part of a team or organization that recognizes the value in well-rested employees? Are you looking for tools to help your employees get better sleep- in both quality and duration? Please get in touch to schedule a 30 minute complimentary consultation to share your priorities and logistical parameters and learn about the best options for your organization.
ALSO CHECK OUT
Kristen has developed a solid program that demystifies sleep. She provided me with the right level of tools and coaching to allow me to successfully achieve sleep confidence.