Show Notes
Benjamin Sears began practicing Yoga in 2001 to address serious back and knee injuries, and stuck around because the practice gave him a safe-haven to process a great loss. In 2017, Yoga Journal called him a “master.” He doesn’t buy it but is grateful for the kind words.
In 2007, Benjamin founded the LUXYOGA retreat in the South of France, an experience featured in Esquire, Yoga Journal, Vogue, the New York Times Magazine, and more. LUXYOGA now exists as a transformational experience both in person at retreats and trainings in the Paradise Valley of Montana, wherever Benjamin travels, and online. He conducts seminars worldwide, mentors yoga teachers, and leads acclaimed 200, 300 and 500 hour Yoga Alliance certified teacher training programs. Throughout the Covid-19 Pandemic, LUXYOGA’s online programs generated over $20,000 for charity and continue to support students around the world.
Benjamin believes in empowering students to make their own realizations with material that transcends dogma. He teaches an ever-evolving integration of Yoga, mobility science, breath-work, and meditation, and is renowned for connecting the dots with clarity and humor. He usually laughs at his own jokes.
Benjamin has a B.A. from UCLA and certifications in Katonah, Bikram, Forrest, Dharma Mittra Yoga, and Functional Range Conditioning, as well as studies within the Ido Portal Method, Ashtanga Yoga, Mindfulness Meditation, Wim Hoff Breathwork, The Oxygen Advantage, and Marma Ayurveda. He is obsessed with practice, committed to the evolution of his work, and believes the real magic is the practical integration of technique, concentration and consistency. He loves to cook, make fires, and go to museums in cool outfits. Do not allow him more than one sip of a caffeinated beverage.
Photo credit: Kymber McClay
