Sleep Science Made Simple

About Northstar Sleep School


Kristen Rainey is the Founder and CEO of Northstar Sleep School

Kristen Rainey is the Founder and CEO of Northstar Sleep School, offering online classes and in-person workshops to help people get better sleep. Using a data-driven approach, her students learn what behavior changes they can make in their daily lives to yield the most impact.

Prior to launching Northstar Sleep School, Kristen led sustainability and procurement for Google’s 271 cafes across 54 countries. She is a graduate of Princeton University and received a MALD in International Affairs at the Fletcher School at Tufts University and an MBA at Cornell University. She is a Certified Sleep Science Coach (CSSC) through the Spencer Institute.

She has lived, worked, and studied in Indonesia, France, Morocco, Sri Lanka, Bhutan, Mexico, Thailand, Italy, Spain, and Australia. After 33 zip codes and an Appalachian Trail thru-hike, she has landed in Bozeman, Montana.

Northstar Sleep School: A Data-Driven Approach

"This course was instrumental in helping me understand the value of sleep routines and schedules,
and how to implement them into my family structure."