Northstar Sleep School

Get better rest.

Through in-person workshops, online classes, and other resources, Northstar Sleep School shares with you why sleep matters and advises on what behavior changes you can make to ensure you’re getting the best rest you can, including how you can most effectively make those changes.
Our Mission

To help individuals become the best version of themselves personally and professionally, which we can only do through consistent, good quality rest.

Trees

in-personSLEEP WORKSHOPS

tree rings

onlineSLEEP COURSES

Why is our mission important?

Kristen Rainey is the founder and CEO of Northstar Sleep School, offering online classes and in-person workshops to help people get better sleep. Using a data-driven approach, her students learn what behavior changes they can make in their daily lives to yield the most impact.

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Sleep Resources

Recent Podcasts

Recent Posts

Kristen has developed a solid program that demystifies sleep.
She provided me with the right level of tools and coaching to
allow me to successfully achieve sleep confidence.

DELPHINE C. (NY, NY)

Corporate Sleep Options

Are you looking for tools to help your employees get better sleep- in both quality and duration?
Please get in touch to schedule a 15 minute complimentary consultation to share your priorities
and logistical parameters and learn about the best options for your organization.

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